The person behind the process.

I'm Randeep Singh. In August 2026 I started documenting a natural body recomposition from 88.70 kg: no fat burners, no shortcuts, just training, food and honest numbers.

Forty-nine days later I was 83.90 kg and 17.5 cm smaller across the chest, waist and hips. I learned more from tracking it than from any trend.

I explain what I learn in Hinglish, with car analogies, because a body is easier to understand when you treat it like an engine. Myth-busting, real data, and only products I would actually use myself.

This site is where it all lives: the numbers, the training plans and the journey, updated as it happens.